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Lisa Essuman
Year: All time
Club: Dublin (Most Recent)
Total Races: 72
Race Qualifier COTY Points SOTY Points Type Date # Name Chip LOS Gender Club Category Handicap Race Time Swim Time Time Place Ahead At Start Behind At Start Same Handicap Positions Gained You Overtook Overtook You Pace/100m SOTY Points
Wicklow SC Mid Summer Race Ladies 28 Jun 2015 34 Lisa Essuman F Dublin F 00:02:00 00:24:59 00:22:59 73 16 67 5 0 4 17 00:01:46 4
Garda SC Sp Olympics Ladies 04 Jul 2015 84 Lisa Essuman F Dublin F 00:02:00 00:38:12 00:36:12 76 24 65 6 0 3 58 00:02:24 3
Dublin SC Ladies 12 Jul 2015 34 Lisa Essuman F Dublin F 00:01:45 00:31:37 00:29:52 66 19 64 3 0 17 30 00:02:08 4
Int Orphan Aid Ladies 23 Jul 2015 48 Lisa Essuman F Dublin F 00:01:30 00:27:49 00:26:19 55 22 56 2 0 8 33 00:01:52 4
Cyril Duff Memorial Ladies 01 Aug 2015 62 Lisa Essuman F Dublin F 00:01:15 00:32:12 00:30:57 69 17 74 1 0 15 59 00:02:03 3
North Star SC Ladies 08 Aug 2015 56 Lisa Essuman F Dublin F 00:01:15 00:38:22 00:37:07 52 17 42 3 0 5 41 00:02:19 3
Glenalbyn Masters Ladies 04 Jun 2016 34 Lisa Essuman F Dublin F 00:01:00 00:34:54 00:33:54 72 21 79 5 0 18 30 00:02:11 4
Guinness SC Ladies 06 Jun 2016 46 Lisa Essuman F Dublin F 00:00:45 00:30:54 00:30:09 63 11 68 4 0 8 42 00:02:24 4
Kilmartin Cup Ladies 12 Jun 2016 18 Lisa Essuman F Dublin M 00:00:30 00:25:49 00:25:19 99 23 103 3 6 15 9 00:01:48 6
Wicklow Mid Summer Ladies 17 Jun 2016 42 Lisa Essuman F Dublin F 00:00:45 00:26:30 00:25:45 76 15 73 6 0 9 33 00:01:58 4
East Coast Open Water Ladies 19 Jun 2016 12 Lisa Essuman F Dublin F 00:00:45 00:21:52 00:21:07 70 15 74 4 4 10 6 00:01:37 7
Dublin SC Ladies 03 Jul 2016 109 Lisa Essuman F Dublin M 00:00:45 00:48:02 00:47:17 110 21 102 4 0 13 97 00:02:29 3
Bob Bushell Ladies 17 Jul 2016 75 Lisa Essuman F Dublin F 00:00:30 00:46:21 00:45:51 76 9 66 3 0 1 64 00:02:51 3
Liffey Swim Ladies 06 Aug 2016 71 Lisa Essuman F Dublin F 00:00:15 00:35:15 00:35:00 129 16 119 2 0 6 56 00:01:35 3
North Star SC Ladies 04 Sep 2016 55 Lisa Essuman F Dublin F 00:00:15 00:31:37 00:31:22 58 14 50 5 0 6 44 00:02:14 3
Glenalbyn Masters Ladies 28 May 2017 5 Lisa Essuman 371 F Dublin F 00:00:00 00:25:58 00:25:58 92 0 108 21 0 0 4 00:02:19 8
Greystones - Dublin SC Ladies 03 Jun 2017 1 Lisa Essuman 371 F Dublin F 00:00:45 00:28:12 00:27:27 61 27 82 1 27 26 0 00:02:17 10
Wicklow Mid Summer Ladies 16 Jun 2017 74 Lisa Essuman 371 F Dublin F 00:03:15 00:28:31 00:25:16 84 63 59 3 0 14 22 00:02:23 3
ILDSA Ladies 18 Jun 2017 122 Lisa Essuman 371 F Dublin F 00:03:00 00:46:44 00:43:44 110 52 79 4 0 8 75 00:02:33 3
Eastern Bay Ladies 24 Jun 2017 88 Lisa Essuman 371 F Dublin F 00:03:00 00:39:27 00:36:27 84 45 66 6 0 21 58 00:02:32 3
NAC Docklands Ladies 01 Jul 2017 48 Lisa Essuman 371 F Dublin F 00:02:45 00:37:52 00:35:07 43 27 37 5 0 16 32 00:02:14 4
Dublin SC Ladies 23 Jul 2017 94 Lisa Essuman 371 F Dublin F 00:02:30 00:39:35 00:37:05 83 40 68 3 0 15 66 00:02:22 3
North Star Ladies 30 Jul 2017 85 Lisa Essuman 371 F Dublin F 00:02:15 00:35:32 00:33:17 77 31 65 2 0 8 60 00:02:04 3
Jones Engineering Liffey Swim Ladies 09 Sep 2017 125 Lisa Essuman 371 F Dublin F 00:03:30 00:37:03 00:33:33 131 88 100 7 0 29 60 00:01:40 3
Glenalbyn Masters Ladies 02 Jun 2018 72 Lisa Essuman 371 F Dublin F 00:03:00 00:36:33 00:33:33 98 51 92 5 0 29 47 00:02:14 3
Phoenix SC Ladies 10 Jun 2018 121 Lisa Essuman 371 F Dublin F 00:02:30 00:33:00 00:30:30 122 26 108 3 0 5 97 00:02:32 3
Special Olympics Ladies 16 Jun 2018 87 Lisa Essuman 371 F Dublin F 00:01:45 00:39:30 00:37:45 115 28 111 3 0 15 72 00:02:31 3
Garda SC Ladies 08 Jul 2018 92 Lisa Essuman 371 F Dublin F 00:01:30 00:42:07 00:40:37 113 24 104 7 0 11 74 00:02:32 3
Dublin SC Ladies 14 Jul 2018 121 Lisa Essuman 371 F Dublin F 00:01:15 00:45:10 00:43:55 122 17 117 3 0 8 110 00:02:44 3
Eddie Herron Ladies 21 Jul 2018 2 Lisa Essuman 371 F Dublin F 00:00:45 00:39:12 00:38:27 77 11 89 2 10 10 0 00:02:08 8
Liane Deasy Memorial Ladies 08 Aug 2018 100 Lisa Essuman 371 F Dublin F 00:02:15 00:35:37 00:33:22 97 27 68 5 0 0 68 00:02:23 3
Wicklow Open Ladies 19 Aug 2018 90 Lisa Essuman 371 F Dublin F 00:03:00 00:37:36 00:34:36 81 26 71 3 0 7 68 00:02:09 3
Templeogue SC Ladies 25 Aug 2018 73 Lisa Essuman 371 F Dublin F 00:02:30 00:33:58 00:31:28 75 22 65 3 0 6 54 00:02:14 3
Jones Engineering Liffey Swim Ladies 01 Sep 2018 177 Lisa Essuman 371 F Dublin F 00:03:30 00:45:24 00:41:54 162 89 125 8 0 34 114 00:01:54 3
Bobby Nolan Ladies 26 May 2019 57 Lisa Essuman 371 F Dublin F 00:01:30 00:24:32 00:23:02 108 49 113 5 0 36 39 00:01:55 3
Phoenix Ladies 03 Jun 2019 72 Lisa Essuman 371 F Dublin F 00:01:30 00:28:54 00:27:24 137 54 149 7 0 50 66 00:02:17 3
Kilmartin Cups Ladies 09 Jun 2019 4 Lisa Essuman 371 F Dublin F 00:01:45 00:29:16 00:27:31 84 53 142 8 50 52 2 00:01:57 8
Guiness (Gibney cups) Ladies 15 Jun 2019 96 Lisa Essuman 371 F Dublin F 00:05:30 00:43:39 00:38:09 83 103 64 4 8 63 54 00:02:10 3
Healy OKane (wicklow) Ladies 16 Jun 2019 60 Lisa Essuman 371 F Dublin F 00:05:15 00:35:54 00:30:39 68 115 69 3 56 82 25 00:01:54 3
Eastern Bay Ladies 22 Jun 2019 122 Lisa Essuman 371 F Dublin F 00:05:00 00:38:47 00:33:47 111 101 80 5 0 43 59 00:02:12 3
Templeogue Ladies 23 Jun 2019 156 Lisa Essuman 371 F Dublin F 00:04:45 00:35:57 00:31:12 125 93 91 3 0 16 76 00:01:57 3
NAC Masters Ladies 28 Jun 2019 94 Lisa Essuman 371 F Dublin F 00:04:45 00:35:15 00:30:30 84 79 82 6 0 37 50 00:01:50 3
Tracy Lawlor Cup Ladies 29 Jun 2019 42 Lisa Essuman 371 F Dublin F 00:04:45 00:40:11 00:35:26 56 61 64 3 20 55 35 00:02:21 4
Eddie Herron , John McCarthy Ladies 27 Jul 2019 84 Lisa Essuman 371 F Dublin F 00:05:00 00:48:09 00:43:09 80 35 67 1 0 12 60 00:01:52 3
Meath Masters Ladies 28 Jul 2019 75 Lisa Essuman 371 F Dublin F 00:04:00 00:36:29 00:32:29 77 37 66 5 0 13 47 00:02:01 3
Jones Engineering Liffey Swim Ladies 03 Aug 2019 59 Lisa Essuman 371 F Dublin F 00:05:30 00:48:31 00:43:01 103 124 125 3 66 101 46 00:01:57 3
Half Moon Bushell - Dunne Ladies 07 Sep 2019 43 Lisa Essuman 371 F Dublin F 00:03:30 00:39:50 00:36:20 50 21 56 2 0 20 41 00:02:25 4
Wicklow Open Ladies 08 Sep 2019 7 Lisa Essuman 371 F Dublin F 00:03:30 00:39:57 00:36:27 37 25 49 2 19 24 5 00:02:16 7
Dunlaoghaire Harbour Ladies 15 Sep 2019 101 Lisa Essuman 371 F Dublin F 00:06:15 00:50:58 00:44:43 101 84 90 1 0 34 50 00:02:21 3
Glenalbyn Masters Swim - Seapoint Ladies 28 May 2022 11 Lisa Essuman 371 F Dublin F (25 - 39) 00:02:00 00:30:30 00:28:30 89 33 102 3 22 28 5 00:02:11 7
Phoenix Masters Swim - Seapoint Ladies 11 Jun 2022 100 Lisa Essuman 371 F Dublin F (25 - 39) 00:05:45 00:35:13 00:29:28 110 53 95 6 0 16 58 00:02:27 3
Bob Bushell Race - Half Moon Swim Club Ladies 18 Jun 2022 81 Lisa Essuman 371 F Dublin F (25 - 39) 00:06:30 00:39:31 00:33:01 83 56 69 1 0 15 40 00:02:12 3
The Siobhan McKenna Cup – Leinster Open Sea Mixed 22 Jun 2022 66 Lisa Essuman 371 F Dublin F (25 - 39) 00:05:00 00:37:42 00:32:42 181 105 175 5 39 20 124 00:02:20 3
Guinness (Charity race) - Leinster Open Sea Mixed 06 Jul 2022 88 Lisa Essuman 371 F Dublin F (25 - 39) 00:05:00 00:48:45 00:43:45 177 60 200 2 0 31 167 00:02:34 3
Tracy Lawlor Cup - Leinster Open Sea Ladies 16 Jul 2022 41 Lisa Essuman 371 F Dublin F (25 - 39) 00:04:00 00:41:24 00:37:24 52 27 53 3 0 16 27 00:02:20 4
Glenalbyn SC - Seapoint Ladies 27 May 2023 110 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:08:30 00:36:50 00:28:20 110 58 108 7 0 9 60 00:02:01 3
Clontarf - Bull Wall, Clontarf Ladies 04 Jun 2023 51 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:07:45 00:40:43 00:32:58 51 37 57 1 0 19 32 00:02:03 3
The Siobhan McKenna Cup - Killiney beach Ladies 10 Jun 2023 87 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:07:30 00:54:09 00:46:39 80 41 72 6 0 23 65 00:02:27 3
Phoenix - Killiney Beach Ladies 11 Jun 2023 74 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:06:30 00:48:48 00:42:18 81 48 80 4 0 31 54 00:02:13 3
Caulfield & Lynch Cups - Portmarnock Beach Ladies 17 Jun 2023 36 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:05:30 00:43:15 00:37:45 56 46 62 2 11 32 23 00:02:41 4
Meath Masters - Lough Lene Ladies 25 Jun 2023 73 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:04:30 00:49:13 00:44:43 69 25 70 1 0 5 52 00:02:37 3
Kilmartin Cup - Bray Promenade Ladies 02 Jul 2023 12 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:07:15 00:41:51 00:34:36 42 37 82 1 26 27 5 00:02:02 7
93rd CJK Dún Laoghaire Harbour Race Ladies 06 Aug 2023 137 Lisa Essuman 535 371 F Dublin F (25 - 39) 00:10:00 00:57:44 00:47:44 100 80 73 7 0 17 65 00:02:10 3
103rd Jones Engineering Dublin City Liffey Swim Ladies 02 Sep 2023 119 Lisa Essuman 80 371 F Dublin F (25 - 39) 00:06:00 00:48:38 00:42:38 111 73 116 18 0 34 72 00:01:56 3
Remembrance Swim 1.2KM - Portmarnock Ladies 19 May 2024 71 Lisa Essuman 535 371 F Dublin 25-39 00:04:00 00:33:13 00:29:13 74 83 73 4 13 55 41 00:02:26 3
94th CJK Dún Laoghaire Harbour Race (Historic Cups) x2 SOTY/COTY Points Provisional Ladies 15 Sep 2024 63 Lisa Essuman 535 371 F Dublin 25-39 00:06:00 01:11:41 01:05:41 58 54 52 9 0 41 47 6
Welcome back Remembrance Swim - (1KM - 1.2KM) Portmarnock Ladies 17 May 2025 41 Lisa Essuman 535 371 F Dublin 25-39 00:01:30 00:32:41 00:31:11 39 58 26 7 18 44 19 00:02:23 4
Jim Kavanagh/Plunkett McAllister - Portmarnock Beach Ladies 31 May 2025 20 Lisa Essuman 535 371 F Dublin 25-39 00:04:45 00:43:44 00:38:59 45 25 63 2 6 23 16 00:02:35 6
Phoenix - Killiney Ladies 02 Jun 2025 35 Lisa Essuman 535 371 F Dublin 25-39 00:05:15 00:40:27 00:35:12 63 55 74 5 21 41 20 00:02:30 4
Eddie Heron/John McCarthy - DL Baths Ladies 08 Jun 2025 19 Lisa Essuman 535 371 F Dublin 25-39 00:05:15 00:35:47 00:30:32 42 47 60 4 29 34 5 00:02:10 6
Clontarf - Killiney Ladies 15 Jun 2025 35 Lisa Essuman 535 371 F Dublin 25-39 00:05:30 00:41:01 00:35:31 32 35 29 3 1 19 17 00:02:09 4
Dublin SC - Killiney Provisional Ladies 29 Jun 2025 95 Lisa Essuman 535 371 F Dublin 25-39 00:05:00 00:46:41 00:41:41 88 60 62 7 0 18 47 00:02:46 3
Leinster Open Sea Company Limited By Guarantee
Company #: 786322
Address: Leinster Open Sea CLG, E12 Calmount Business Park, Ballymount, Dublin 12